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You are here: Home / Archives for how to fight depression

March 21, 2010 By Dr. Greg Hamlin

How to Fight Depression During Self Help for Panic Attacks

Self Help for Panic Attacks or Self-Improvement Fatigue? Starting and finishing a program of self for panic attacks while figuring out how to fight depression is a lofty and even risky goal that might be compared to driving a truck like a speeding sports car on steep, curvy mountain roads. Does it … [Read more...]

Filed Under: Steps for Change Archive Tagged With: how to fight depression, self help for panic attacks

March 16, 2010 By Dr. Greg Hamlin

The Signs and Symptoms of Depression: How to Fight Depression by Knowing Your Enemy

The Vocabulary of War:  Be Clear About Your Words Learning how to fight depression involves getting a crystal-clear picture of the battle lines.  While there are many types and varieties of depression,  they all fall into one of two large categories.  The first kind of depression is what most people … [Read more...]

Filed Under: Anger Management Worksheets Tagged With: depression symptons, how to fight depression, signs and symptoms of depression

February 21, 2010 By Dr. Greg Hamlin

Self Help for Clinical Depression: What it Feels Like at Square One

Author's note:  I wrote this article a few years ago.  I am posting it again because I think that many approaches to self help for clinical depression trivialize the overwhelmingly dark nature of the beast of clinical depression... especially if it is of the more severe variety.  If a person is … [Read more...]

Filed Under: Anger Management Worksheets Tagged With: clinical depression, how to fight depression, self help for clinical depression

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