Steps for Change

Coaching and resources to raise your emotional intelligence

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New Members PDFs

Coaching

DOWNLOAD THE PDF:  Quick Start Guide to Coaching

Emotional Intelligence and Testing

DOWNLOAD THE PDF:  10 Ways that Emotional Intelligence Can Make You a Better Communicator

DOWNLOAD THE PDF:  Drill Down Fast with These Key Testing Tools

DOWNLOAD THE PDF:  Sample In-Depth Myers-Briggs Interpretive Report

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Blog Categories

  • Emotional Intelligence

Recent Posts

  • Focus on Therapy Shifts to the Steps and Tools Website
  • Reducing Stress Using 12 Skills and Tools
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  • Robin Williams Teaches Us
  • How to Speak to a Narcissist

Choose Your Steps Wisely

Making life changes requires effort. It's as if we all have a stack of "effort chips" that we can spend on a problem.

People who say they have "tried everything" to change usually mean that they have spent all their effort chips on the problem.

The key is to spend your effort chips strategically. When you find leverage, the problem gets fixed before your effort chips run out.

The 12 skills are about spending your "effort chips" wisely.

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