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You are here: Home / Contact Dr Greg Hamlin at Steps for Change

Contact Dr Greg Hamlin at Steps for Change

Contact Dr Greg Hamlin

Do Not Contact Dr Greg Hamlin via Social Networks Unless:

…unless you have read my Social Media Policy and agree with it.  I welcome your feedback as you participate in the discussions. But just don’t expect to be able to get a personal message back from me.  This is for your protection and also I rarely check those messages.  My Social Media Policy explains why you might appreciate this.  Psychologists like to do more than others to protect sensitive information.

 
To send Dr. Hamlin an email you can use the contact form below or his email address (See below).  If you use the contact form your message will be sent to Dr. Hamlin.  PLEASE NOTE:  The form below is not for public comments.  Anything you write in the MESSAGE box below will be private and will NOT be posted on this site.
[contact-form-7 id=”988″ title=”Contact form 1″]
 
Contact Dr Greg Hamlin by Email
 
 Contact Dr Greg Hamlin by USPS
 
 For coaching or therapy appointments it’s best to contact Dr Greg Hamlin by callingl:
Best Way to Contact Dr Greg Hamlin for Appointments
 Something that will be coming to this site with a link from this page is a list of some of the main social media networks that you can join.  The best way to be alerted of this is to sign up for my mailing list at the home page.  For starters. I welcome you too follow me on Twitter:
Twitter.com/stepsforchange.com
and Facebook:
Facebook.com/DrGregHamlin
Also, many of my videos are published first on vimeo.com
and also YouTube.com via my Google+ Page Titled “Steps for Change.”
 
 

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Choose Your Steps Wisely

Making life changes requires effort. It's as if we all have a stack of "effort chips" that we can spend on a problem.

People who say they have "tried everything" to change usually mean that they have spent all their effort chips on the problem.

The key is to spend your effort chips strategically. When you find leverage, the problem gets fixed before your effort chips run out.

The 12 skills are about spending your "effort chips" wisely.

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