EMDR Therapy or on Your Own: How to Get Started Using the TICES Log
About the TICES Log TICES is an acronym for Trigger, Image, Cognition, Emotions, Sensations. T = Trigger, I = Image, C = Cognition, E = Emotion, S = Sensation. The format of the TICES Log that I prefer can be previewed and downloaded at the end of this post. The TICES log is a simple…